For working women who want to lose weight but don’t have time for long workouts or gym routines.
Lose Weight and Get in Shape In Just 15 Minutes a Day From the Comfort of Your Home Without Strict Diets or Fancy Equipment
Become Fit and Achieve Your Dream Body with Simple Workouts Spending Just 15 Mins A Day
Lose excess fat & get a toned body - without using gym equipment and following unrealistic diet plans
Reserve Your FREE 30-Min
Shred Style Trial Session
Choose Your Best Time To Do Shred Style Workouts!
Only for busy working women
Sahil Khan
Fitness Coach for Working Women | Helped 1,000+ Women Lose Weight & Become Their Healthiest, Fittest Selves
Do you feel like fitness is made for gym girls, not someone with a job, deadlines, and real-life chaos?
What if you could lose weight, feel light and strong again, with just 15 minutes a day from home?
✅ Burn stubborn fat around belly, arms & thighs — the right way
✅ Fit back into your favorite jeans & look great in all your clothes
✅ Reduce PCOD/Thyroid-related fatigue and mood swings naturally
✅ Enjoy food without guilt — no more crash dieting
✅ Build a sustainable routine that fits your busy work schedule
✅ Feel lighter, stronger & more confident every single day
✅ Boost your glow, metabolism & confidence in just 15 minutes/day
✅ Be part of a warm women-only community that lifts you up
✅ Feel energized at work instead of drained by 3 PM
Forget what the fitness industry told you.
You DON’T need:
Spending hours in an expensive gym
Using fancy equipment
Sacrificing all your favourite food
All you need is commitment + 15 mins of guided movement + some space in your room.
🧘♀️ What You’ll Experience Inside the Free Trial Session
This isn’t one of those intimidating, high-pressure classes. In just 45 minutes, you’ll go through:
- A gentle warm-up to wake up your body and joints
- Two short rounds of fun, fat-burning moves — all bodyweight, no equipment
- A calming cool-down that helps reduce stress and boost recovery
You’ll be moving with safe, beginner-friendly exercises that are easy to follow, no matter your fitness level.
All from the comfort of your home, in just 15 minutes of actual workout time.
Over 1,000+ women across India have tried this session and transformed their energy, appearance, and self-confidence.
Their secret? They didn’t change their lives — they just changed how they moved through it.
Meet Your Coach
Hi, I’m Sahil — and I created Shred Style for women who’ve been ignored by the traditional fitness world.
As a certified trainer working with busy professionals, I kept seeing the same pattern: Women overwhelmed by their routine, trying unrealistic programs made for gym junkies or 20-year-olds with zero responsibilities.
That’s not you. And that’s not what I coach.
I designed this method for real women — with work stress, family duties, and zero time for 90-minute gym marathons.
In this trial session, I’ll personally guide you through simple but powerful moves that burn fat, improve energy, and help you feel good in your body again, without guilt, diets, or injury.
You don’t need to change your entire life. You just need a method that respects your life.
Let me show you how.
Frequently Asked Questions
Yes we understand how challenging it is being a Women, so the best part is you can change your batch according to your convenience. We even provide recorded session too.
Our program is designed in such a way that we focus more on the process not results since Every one’s body is different. Typically my students loose at an average 8-10 kgs in a Month. Please note that we don’t believe in Result Guarantee, we firmly believe in making Fitness part of your daily life.
Yes ofcourse, our Program has been designed in such a way that it’s easy and affordable for you. You can do the workout according to your comfort. We will also connect with you to track your progress.
Nope! Just a mat or towel and some space to move.